Fit Bharat Abhi –
Time for a Healthy Nation
On 21st June, on World Yoga Day, the city of Surat is all set to host, its first ever educational Yoga Camp in the city’s history, open for all the people living in the city.
Growing up, we all have always been taught, that when the health of an individual is lost, so is a lot of other good things in his or her life. This is exactly what the ‘Fit Bharat Abhi’ campaign is aiming to rectify. Yoga is not just a mode that you get into to relieve yourself of something, it’s a way of life. It’s the way of life that our ancestors had embraced with open arms, and lead a life, which was way more comforting and peaceful, than the lives that we live today.
Yoga happens to be one of the most ancient and accepted ways of keeping the correct balance between the mind and the body; the matter that you are made up of and the energies that drive you. And it is this forgotten art that the ‘Fit Bharat Abhi’ initiative expects to weave back into people’s lives.
“FitBharat abhi – Time for a Healthy Nation”, is a free fitness event to educate and motivate the people of Surat towards a healthier lifestyle. The one day event will have a few activities which are outlined keeping this very factor in mind.There will be a Yoga session, conducted along with live, enchanting music, followed by a meditation class, on breathing and other aspects of it, conducted by experts in the respective fields. Moreover, there will also be a health and nutrition seminar which is going to be conducted. And all of this, is absolutely free.
Key artists involved in the event include Manoj Kumar-Yoga Instructor to the Indian Cricket Team, Aksshat Raj Saluja-a Meditation expert, Pooja Makhija- nutritionist to celebrities like Ranbir Kapoor and Deepika Padukone and Ethnic Rectifier would be the ones mesmerizing us with their live music.
“Our vision for ‘Fit Bharat Abhi’ is to promote the importance of a healthy and a fit lifestyle for a strong nation. Launching the first edition on the World Yoga Day at SIECC, Surat from 6:00 am-11:00 am, the company’s motto is to bring awareness and to answer the HOWs and the WHYs related to health and fitness. We dream to have a fit bharat, that is filled with beautiful souls, both from inside and outside.” says Shikha Gupta,Co-founder of Social Episode . Social Episode is a Mumbai based event company which has conceptualized this event, and the same is co-owned by Shikha Gupta and Roshni Dubey, two very promising and veteran members of Mumbai’s event circuit.
The Prime Minister of our country, amidst of his busy schedules and grilling tasks, still finds time in his day to calmly practice Yoga and meditate, everyday, and that is where he gets his energy to keep going. So, why cant we?
The event is free for all, and anyone and every can participate in it, and should participate in it. After all, this is for you, for your health and well being. And when you are at your best, only then you can strive for your happiness and also towards making lives easier for others.
21st June, World Yoga Day, 6 am at SIECC Sarsana. See you there.
