Nobody could deny the fact that we have all dreamt of eating just incessantly and not gaining weight; once in our lives. Although that’s not really possible, we can always consider inclining our eating habits on a healthier side. Especially now when The Keto Pantry by Nidhi Desai is here in the city to let you discover the power of Ketosis and the transformative magic of the ketogenic diet.

What is Ketosis? How does it work?

We hit the gym, crash diet, run miles and drink terrible kinds of things to lose that stubborn fat, still, a lot of us struggle to get rid of it. Ketosis comes as a boon for all. Organically, when the body metabolizes fat it produces ketones, which are then used by cells to power their normal functions. The purpose of a ketogenic diet is to eat in such a way (high fat, adequate protein, low carb) that it induces your body into ketosis. A ketogenic diet is an approach to eating that is high fat (70-80%), moderate protein (20-25%) and low carb (5-10%). The quality and types of foods are vitally important for crafting a nourishing ketogenic diet. Ketosis is not just a diet, but a lifestyle. It may also help in several health conditions like epilepsy, metabolic syndrome, PCOS, diabetes etc.

What is The Keto Pantry?

The Keto Pantry is the newest venture with an array of chosen keto food options to satiate your taste buds while you adhere to your Ketogenic diet plan. The founder, Nidhi Desai is a fitness enthusiast who hails from Pune. Been married in Surat to a tennis player and a two-year-old daughter to look after, Nidhi’s love to create the healthiest life possible for all, has given birth to The Keto Pantry in April 2017. Her motivation stemmed from her own experience being on ketosis pre and post pregnancy but she had limited options so she started experimenting. Also her ambition to give healthiest possible start to the newborns. With time she channeled her energy well and opened a wonderful door for all who are desperate to get leaner while following a strict regime of diet or gym.

What does it offer?

Ever heard of healthy cakes or gulped one down without worrying about calories? Well, now you can! Although The Keto Pantry menu varies from cookies to cakes, its most popular dish is the Tea time Almond Cake and chocolate chip cookies. Customizes carbs and fat percentage according to needs. Currently, The Keto Pantry has reached out of Surat to Mumbai, Pune, Chennai, and Hyderabad, serving the health induced delicacies to around 200 families inclusive of 15-20 households from Surat itself.

What’s coming next?

Nidhi’s Keto Pantry has faced challenges too, but she always believed that the ones who won’t give up climbing get the breathtaking view. Her venture has come a long way from mere 1 order per week to 3 orders per day, which is a high-hop. She aspires to work on expansion plans which include having a website with Ecommerce option so that it becomes easy for customers to purchase and order online. Nidhi firmly believes that diet food is not just for the gym-freaks, it is a choice everyone can and should make. To acquaint the working people with healthy eating options, The Keto Pantry will soon launch a range of ready-to-eat recipes.

For what it matters, the healthy lifestyle you take up today will ensure a sturdy, robust version of you, always. So, if you are ready with a mindset of a healthy living, you can contact The Keto Pantry through its Facebook page for further details or reach it via WhatsApp as well. Hasn’t Nidhi just treated us with her pantry? Try today.